Sports Training

VEX Sports Performance
Address: 248 South Church Street
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VEX Sports Performance offers the only speed training that can apply resistance to the glutes, quads, calfs, and hip flexors at the same time whle sprinting. Increase your first-step quickness with maximum power & explosiveness. VEX Sports Performance has developed a training program that will help you increase & maintain your overall top-end speed. By targeting explosive leg power & arm swing velocity, we will increase your vertical lift component, while you gain unmatched power & speed that gives you a competitive advantage for any sport.

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